Įvadas
Thank you for choosing the Toorx ERX-3500 Connected Ergometer Elliptical Trainer. This manual provides essential information for the safe and effective use of your new fitness equipment. Please read it thoroughly before assembly and operation, and keep it for future reference.
1 pav.: priekis view of the Toorx ERX-3500 Elliptical Trainer.
Saugos informacija
To ensure your safety and prolong the life of your equipment, please observe the following precautions:
- Prieš pradėdami bet kokią mankštos programą, pasitarkite su gydytoju.
- Naudokite įrangą tik pagal paskirtį, kaip aprašyta šiame vadove.
- Elipsinį treniruoklį pastatykite ant lygaus, stabilaus paviršiaus, palikdami pakankamai vietos aplink jį.
- Eksploatacijos metu vaikus ir gyvūnus laikykite toliau nuo įrangos.
- Prieš kiekvieną naudojimą įsitikinkite, kad visi varžtai ir veržlės yra tvirtai priveržti.
- Neviršykite maksimalaus 160 kg (352 svarų) naudotojo svorio.
- Dėvėkite tinkamus sportinius drabužius ir avalynę.
- Jei jaučiate skausmą, galvos svaigimą ar dusulį, nedelsdami nutraukite mankštą.
- Rankas ir kojas laikykite toliau nuo visų judančių dalių.
Sąranka ir surinkimas
The Toorx ERX-3500 requires assembly. Follow these steps carefully:
- Išpakuokite komponentus: Carefully remove all parts from the packaging. Lay them out on a clean, flat surface and verify against the parts list (not provided in this manual, refer to original packaging).
- Pritvirtinkite stabilizatorius: Secure the front and rear stabilizers to the main frame using the provided bolts and washers. Ensure they are firmly attached.
- Įdiekite vertikalų stulpą: Mount the main upright post to the base frame. Connect any internal wiring as instructed in the detailed assembly guide.
- Surinkite vairą: Attach the fixed and moving handlebars to the upright post and connecting arms.
- Tvirtinimo pedalai: Secure the large pedals to the crank arms. Ensure they are correctly oriented (left and right).
- Prijungti konsolę: Attach the console to the top of the upright post. Connect all necessary cables from the upright post to the console.
- Galutinis patikrinimas: Inspect all connections and ensure all bolts are tightened. Adjust the leveling feet on the rear stabilizer to ensure the machine is stable and does not wobble.
Figure 2: Rear stabilizer with adjustable leveling feet for stability.
Figure 3: Detail of the large pedals and smooth roller mechanism.
Naudojimo instrukcijos
Konsolė baigtaview
Figure 4: The LCD console with white backlight, displaying workout data.
The ERX-3500 features an LCD console with a white backlight. It displays key workout data including speed, calories burned, time, distance, heart rate, and RPM. The console's inclination is micrometrically adjustable for optimal viewing.
Treniruočių programos
The elliptical trainer offers a variety of programs to suit your fitness goals:
- Rankinis režimas: Control resistance levels directly.
- 12 Pre-programmed Workouts: Diverse routines for various fitness levels.
- Recovery Program: Measures your recovery heart rate.
- Race Program: Simulate a race against a virtual opponent.
- 4 User Profiles: Store personalized data and workout preferences for up to four users.
- 4 HRC (Heart Rate Control) Programs: Automatically adjust resistance to maintain your target heart rate zone. Requires a compatible chest strap (not included).
- Vato programa: Maintain a constant power output regardless of speed.
Connectivity (App Ready)
The ERX-3500 is equipped with an integrated smart Bluetooth system, allowing connection to various fitness applications:
- „iConsole+“ programėlė: Includes maps, routes, fitness plans, and training data tracking.
- „Kinomap“ programėlė: Compatible with Kinomap for interactive video workouts (subscription not included).
A smartphone and tablet holder is provided for convenience during connected workouts.
Figure 5: Integrated holder for smartphones and tablets.
Priežiūra
Regular maintenance ensures the longevity and optimal performance of your ERX-3500 elliptical trainer:
- Valymas: Po kiekvieno naudojimo nuvalykite įrangą specialia šluoste.amp šluoste prakaitui ir dulkėms pašalinti. Venkite abrazyvinių valiklių.
- Patikra: Periodiškai patikrinkite visų varžtų, veržlių ir judančių dalių tvirtumą ir susidėvėjimą. Priveržkite visus atsilaisvinusius tvirtinimo elementus.
- Tepimas: Consult the detailed product manual for specific lubrication points and recommended lubricants. Generally, moving joints and tracks may require occasional lubrication.
- Saugykla: Elipsinį treniruoklį laikykite sausoje, švarioje vietoje, toliau nuo tiesioginių saulės spindulių ir ekstremalių temperatūrų.
Trikčių šalinimas
Dažniausiai pasitaikančias problemas ir galimus jų sprendimus rasite toliau pateiktoje lentelėje:
| Problema | Galima priežastis | Sprendimas |
|---|---|---|
| Nėra maitinimo konsolei | Power adapter unplugged or faulty; loose cable connection. | Check power adapter connection to wall outlet and machine. Ensure all console cables are securely connected. |
| Unstable or wobbly machine | Nelygios grindys; atsilaisvinę stabilizatoriaus varžtai. | Sureguliuokite stabilizatorių išlyginimo kojeles. Priveržkite visus surinkimo varžtus. |
| Pasipriešinimas nesikeičia | Electronic resistance system malfunction; console connection issue. | Check console cable connections. If issue persists, contact customer support. |
| Širdies ritmo monitorius neveikia | Chest strap not paired or faulty; hand sensors not properly gripped. | Ensure chest strap is worn correctly and paired. Grip hand sensors firmly with clean, moist hands. |
Specifikacijos
| Funkcija | Detalė |
|---|---|
| Modelio pavadinimas | Toorx ERX-3500 |
| Pasipriešinimo sistema | Magnetic induction braking with electronic resistance adjustment |
| Smagračio masė | 20 kg (44 svaro) |
| Žingsnio ilgis | 51 cm (20 coliai) |
| Konsolės ekranas | LCD with white backlight, micrometrically adjustable inclination |
| Rodoma informacija | Speed, Calories, Time, Distance, Heart Rate, RPM, Program used |
| Programos | Manual, 12 Pre-programmed, Recovery, Race, 4 User, 4 HRC, Watt |
| Ryšys | Smart Bluetooth (App Ready), compatible with iConsole+ and Kinomap (subscription not included) |
| Širdies ritmo stebėjimas | Integrated wireless receiver for chest strap (chest strap not included) |
| Pedalai | Extra-large for optimal comfort |
| Maksimalus vartotojo svoris | 160 kg (352 svaro) |
| Produkto svoris | 89 kg (196.21 svaro) |
| Surinkti matmenys (I x P x A) | 176 x 70 x 173 cm (69.3 x 27.6 x 68.1 colio) |
| Medžiaga | Legiruotasis plienas |
| Sertifikatai | CE-ROHS-EN957 |
Informacija apie garantiją
The Toorx ERX-3500 Connected Ergometer Elliptical Trainer comes with a 2 metų garantija. This warranty covers manufacturing defects and material faults under normal use. Please retain your proof of purchase for warranty claims. For full terms and conditions, refer to the warranty card included with your product or visit the official Toorx websvetainę.
Palaikymas
If you encounter any issues not covered in the troubleshooting section, or require further assistance with your Toorx ERX-3500, please contact Toorx customer support. Have your model number (ERX-3500) and proof of purchase ready when contacting support.
For the most up-to-date contact information, please visit the official Toorx websvetainę.