1. Įvadas
Thank you for choosing the vannect Folding Exercise Bike. This manual provides essential information for the safe assembly, operation, and maintenance of your exercise bike. Please read this manual thoroughly before use and retain it for future reference.
Image 1.1: The vannect Folding Exercise Bike, designed for home fitness.
2. Svarbi saugos informacija
Before starting any exercise program, consult your physician. Failure to follow these safety instructions may result in injury or damage to the equipment.
- Prieš kiekvieną naudojimą įsitikinkite, kad visos dalys yra saugiai surinktos.
- Pastatykite treniruoklį ant lygaus, stabilaus paviršiaus.
- Naudojimo metu laikykite vaikus ir gyvūnus toliau nuo įrangos.
- Dėvėkite tinkamus sportinius drabužius ir avalynę.
- Neviršykite maksimalaus 160 kg (352 svarų) naudotojo svorio.
- Nedelsdami nutraukite pratimą, jei jaučiate silpnumą, galvos svaigimą ar skausmą.
- Laikykite rankas ir kojas atokiai nuo judančių dalių.
- Regularly inspect the bike for wear and tear. Do not use if damaged.
3. Pakuotės turinys
Carefully unpack the box and ensure all components are present. If any parts are missing or damaged, contact customer support.
- Main Frame (pre-assembled components)
- Stabilizatoriaus strypai (priekiniai ir galiniai)
- Pedalai (kairėn ir dešinėn)
- Sėdynė ir atlošas
- Vairas su pulso jutikliais
- LCD monitorius
- Surinkimo detalės (varžtai, poveržlės, veržlės, įrankiai)
- Vartotojo vadovas
4. Surinkimo instrukcijos
Assembly is required for this product. It is recommended to have two people for easier and safer assembly. Follow these steps carefully:
- Stabilizatorių strypų pritvirtinimas: Secure the front and rear stabilizer bars to the main frame using the provided bolts and washers. Ensure they are tightened firmly.
- Įdiekite pedalus: Identify the Left (L) and Right (R) pedals. The left pedal screws counter-clockwise, and the right pedal screws clockwise. Tighten securely.
- Sėdynės ir atlošo tvirtinimas: Attach the seat to the seat post and the backrest to its support. Adjust the seat height to your preference.
- Pritvirtinkite vairą: Connect the handlebars to the main frame. Ensure the pulse sensor wires are connected to the LCD monitor.
- LCD monitoriaus įrengimas: Secure the LCD monitor to the handlebar post. Connect the sensor wires from the handlebars and the main frame to the monitor.
- Galutinis patikrinimas: Verify all bolts and nuts are tightened. Ensure the bike is stable and does not wobble.
Image 4.1: The vannect Folding Exercise Bike in use (left) and a different color variant (right).
5. Naudojimo instrukcijos
5.1 Dviračio reguliavimas
- Sėdynės aukštis: Loosen the adjustment knob below the seat, slide the seat to the desired height, and tighten the knob securely. Ensure your leg has a slight bend at the knee when the pedal is at its lowest point.
- Atsparumo lygis: Use the tension knob located on the main frame to adjust the resistance. Turn clockwise to increase resistance for a more challenging workout, and counter-clockwise to decrease it. The bike offers 16 levels of resistance.
5.2 LCD monitoriaus naudojimas
The LCD monitor displays your workout data. It typically activates when you start pedaling or press a button.
- Ekrano funkcijos: The monitor cycles through various metrics such as:
- LAIKAS: Jūsų treniruotės trukmė.
- GREITIS: Dabartinis važiavimo dviračiu greitis.
- ATSTUMAS: Bendras nuvažiuotas atstumas dabartinės treniruotės metu.
- KALORIJOS: Apskaičiuotos sudegintos kalorijos.
- PULSAS: Your heart rate, measured by gripping the pulse sensors on the handlebars.
- Mygtukai:
- MODE: Press to cycle through display functions or to select a specific function to view nuolat.
- NUSTATYTI: Paspauskite ir palaikykite, kad išvalytumėte visus treniruotės duomenis.
5.3 Heart Rate Measurement
To measure your heart rate, firmly grip both pulse sensors on the handlebars. Your heart rate will be displayed on the LCD monitor after a few seconds. Ensure your hands are clean and dry for accurate readings.
5.4 Sulankstymas ir laikymas
The vannect exercise bike is designed for convenient storage.
- Ensure the bike is on a stable surface.
- Loosen the folding knob/pin (refer to specific diagram in physical manual if available).
- Carefully fold the bike frame until it locks into its compact position.
- Use the transport wheels on the front stabilizer bar to move the folded bike.
- Laikyti sausoje, vėsioje vietoje, apsaugotoje nuo tiesioginių saulės spindulių.
6. Priežiūra
Reguliarus treniruoklio remontas užtikrina jo ilgaamžiškumą ir saugų veikimą.
- Valymas: Nuvalykite dviratį su skelbimuamp Po kiekvieno naudojimo nuvalykite prakaitą ir dulkes šluoste. Nenaudokite abrazyvinių valiklių.
- Tepimas: Periodically check for any squeaking noises. If detected, apply a small amount of silicone-based lubricant to moving joints.
- Varžtų sandarumas: Regularly check and tighten all bolts and nuts, especially on the stabilizer bars, pedals, and seat.
- Saugykla: When not in use for extended periods, store the bike in a clean, dry environment.
7. Problemų sprendimas
| Problema | Galima priežastis | Sprendimas |
|---|---|---|
| LCD monitorius nerodo | Baterijos išsikrovusios arba neteisingai įdėtos; atsilaisvinęs kontaktas. | Replace batteries (usually AAA). Check all cable connections to the monitor. |
| Inaccurate Pulse Reading | Hands are not firmly gripping sensors; hands are wet or dirty. | Ensure firm, dry contact with both sensors. |
| Squeaking or Noise during use | Loose bolts; lack of lubrication. | Check and tighten all assembly bolts. Apply silicone lubricant to moving parts if necessary. |
| Dviratis jaučiasi nestabilus | Uneven surface; loose stabilizer bar bolts. | Move the bike to a flat surface. Tighten all bolts on the stabilizer bars. |
8. Gaminio specifikacijos
| Funkcija | Detalė |
|---|---|
| Prekės ženklas | vannect |
| Modelis | B0F3CZWSYZ |
| Produkto tipas | Sulankstomas treniruoklis |
| Matmenys (išskleistas) | 90 x 51 x 115 cm (ilgis x plotis x aukštis) |
| Prekės svoris | 18 kg (39.7 svaro) |
| Maximum Recommended User Weight | 160 kg (352 svaro) |
| Atsparumo lygiai | 16 |
| Monitoriaus funkcijos | Time, Speed, Distance, Calories, Pulse |
| Reikalingas surinkimas | Taip |
9. Garantija ir klientų aptarnavimas
For warranty information or technical assistance, please refer to the warranty card included with your product or contact vannect customer support through the retailer where you purchased the product. Please have your model number (B0F3CZWSYZ) and purchase date available when contacting support.