1. Įvadas
Thank you for choosing the HJDFGSS KMSO11M Under Desk Elliptical Machine. This manual provides essential information for the safe and effective use of your new exercise equipment. Please read it thoroughly before operation and retain it for future reference.
2. Saugos informacija
- Ensure the machine is placed on a stable, flat surface during use.
- Darbo metu laikykite vaikus ir naminius gyvūnus toliau nuo mašinos.
- Prieš pradėdami bet kokią naują mankštos programą, pasitarkite su gydytoju.
- Do not stand on the machine. It is designed for seated use only.
- Išjunkite mašiną, kai jos nenaudojate arba prieš valydami.
- Jei jaučiate skausmą ar diskomfortą, nedelsdami nutraukite pratimą.
- The remote control requires separate battery purchase (not included due to logistics reasons).
3. Pakuotės turinys
Įsitikinkite, kad pakuotėje yra visi komponentai:
- 1 x HJDFGSS KMSO11M Elliptical Machine
- 1 x maitinimo laidas
- 1x nuotolinio valdymo pultelis
- 1 x Naudotojo vadovas (šis dokumentas)
Image: The HJDFGSS KMSO11M elliptical machine with its power cord and remote control, indicating all included components.
4. Sąranka ir surinkimas
The HJDFGSS KMSO11M Under Desk Elliptical Machine comes fully assembled and ready for immediate use. No additional installation is required.
- Vieta: Place the elliptical machine on a flat, stable surface under your desk or in front of your chair.
- Maitinimo jungtis: Connect the power cord to the machine and then plug it into a standard electrical outlet (100-220V, 50-60Hz).
- Nuotolinio valdymo pulto baterija: Įdėkite 2 AAA baterijas (nepridedamos) į nuotolinio valdymo pultą.
Image: The HJDFGSS KMSO11M elliptical machine in its assembled state, ready to be plugged in and used.
5. Naudojimo instrukcijos
The HJDFGSS KMSO11M offers both automatic and manual exercise modes, controllable via the integrated LED display or the wireless remote control.
5.1 Valdymo pultas ir nuotolinio valdymo funkcijos
Image: A close-up of the elliptical machine's control panel and remote, highlighting buttons for power, mode, speed adjustment, and direction.
- Maitinimo mygtukas: Starts or stops the machine.
- Režimo mygtukas: Switches between automatic programs (P1-P3) and manual mode.
- Greitis +/- mygtukai: Adjusts the speed in manual mode (1-10 levels).
- Krypties mygtukas: Changes the pedal movement direction (forward/backward).
- Informacijos mygtukas: Cycles through displayed functions: Time, Distance, Speed, Step Count, Calories.
Pastaba: When in an automatic program (P1-P3), the remote control cannot adjust time or speed. Switch to manual mode to access these adjustments.
5.2 Pratimų režimai
The machine offers two primary operational modes:
- Passive (Electric) Mode: When plugged in, the machine's motor assists pedal movement. You can control speed and direction via the remote or control panel for a varied workout. This mode is ideal for low-impact, assisted exercise.
- Active (Manual) Mode: Operate the machine without plugging it in. In this mode, the movement relies solely on your leg force, providing a more active and effective leg workout.
Image: An illustration demonstrating the machine's capability for various exercise intensities, from walking to running, across 10 speed levels.
5.3 Using the Machine
- Sit comfortably in a chair with your feet placed on the elliptical pedals. The oversized footboards accommodate various foot sizes.
- Paspauskite Galia mygtuką, kad įjungtumėte mašiną.
- Pasirinkite norimą režimą:
- For automatic programs, press the Režimas button to cycle through P1, P2, P3.
- For manual control, press Režimas until no program is selected, then use Greitis +/- to adjust intensity (1-10 levels).
- Naudokite Kryptis button to change the pedal movement if desired.
- Monitor your progress using the Informacija mygtuką prie view Time, Distance, Speed, Step Count, and Calories on the LED display.
- Norėdami sustabdyti, paspauskite Galia mygtuką.
Image: A person seated at a desk, actively using the HJDFGSS KMSO11M elliptical machine, demonstrating its under-desk functionality.
6. Priežiūra ir priežiūra
Proper maintenance ensures the longevity and optimal performance of your elliptical machine.
- Valymas: Nuvalykite mašiną minkšta, damp cloth after each use. Avoid abrasive cleaners or solvents. Ensure the machine is unplugged before cleaning.
- Saugykla: Laikykite mašiną vėsioje, sausoje vietoje, apsaugotoje nuo tiesioginių saulės spindulių ir ekstremalių temperatūrų.
- Patikra: Periodically check for any loose parts or unusual wear. Tighten screws if necessary.
- Apsauginė plėvelė: The display panel may have a protective film. This is not a scratch and can be carefully removed if desired.
7. Problemų sprendimas
| Problema | Galima priežastis | Sprendimas |
|---|---|---|
| Aparatas neįsijungia. | Power cord not properly connected; Power outlet issue. | Ensure power cord is securely plugged into both the machine and a working electrical outlet. |
| Nuotolinio valdymo pultas neveikia. | Batteries are dead or incorrectly inserted; Remote out of range. | Replace batteries (2 AAA, not included). Ensure remote is pointed towards the machine's sensor. |
| Machine makes excessive noise. | Vidinių komponentų problema. | If the machine makes a lot of noise (above 20 decibels), please contact customer service immediately for assistance. |
| Machine moves or slips during use. | Unstable surface; Lack of grip. | Ensure the machine is on a stable, non-slip surface. Consider using a non-slip mat underneath. |
8. Specifikacijos
| Funkcija | Detalė |
|---|---|
| Prekės ženklas | HJDFGSS |
| Modelio pavadinimas | KMSO11M |
| Spalva | Pilka |
| Medžiaga | Legiruotasis plienas |
| Gaminio matmenys (IxPxH) | 17.44 colio gylio x 15.55 colio pločio x 10.35 colio aukščio (44.3 cm x 39.5 cm x 26.3 cm) |
| Maksimalus žingsnio ilgis | 20 colių (50.8 cm) |
| Atsparumo lygių skaičius | 10 (Manual Mode) |
| Automatinės programos | P1, P2, P3 |
| Didžiausio svorio rekomendacija | 500 svarų (226.8 kg) |
| Įvesties tomastage | 100-220V, 50-60Hz |
| Darbo ttage | 24 V |
| Variklio galia | 60W |
| Triukšmo lygis | Mažiau nei 20 decibelų |
Image: A visual representation of the HJDFGSS KMSO11M elliptical machine with its key dimensions and technical specifications listed.
9. Informacija apie garantiją
The HJDFGSS KMSO11M Under Desk Elliptical Machine comes with a three-month free replacement warranty nuo įsigijimo datos. Ši garantija taikoma gamybos defektams ir gedimams įprasto naudojimo metu. Išsaugokite pirkimo įrodymą, jei galėtumėte pateikti pretenzijas dėl garantijos.
10. Pagalba klientams
For any questions, concerns, or after-sales service regarding your HJDFGSS KMSO11M Under Desk Elliptical Machine, please contact us through Amazon messages. Our customer service team is available to assist you.