LUCORB Portable Gym Timer Instruction Manual

Įvadas

Thank you for choosing the LUCORB Portable Gym Timer. This versatile device is designed to enhance your workout experience with multiple timing functions, adjustable settings, and a portable, magnetic design. This manual provides detailed instructions to help you set up, operate, and maintain your new gym timer.

Kas yra dėžutėje

• 1 x LUCORB Portable Gym Timer
• 1 x USB-C įkrovimo laidas
• 1 x Naudotojo vadovas (šis dokumentas)

Produktas baigtasview

The LUCORB Portable Gym Timer features a clear LED display and intuitive buttons for easy operation. Its compact size and magnetic back make it ideal for various workout environments.

1 pav.: priekis view of the LUCORB Portable Gym Timer, showing the LED display and control buttons.

2 pav.: šonas view illustrating the compact dimensions (6.5x2x0.9 inches) and rechargeable battery feature.

Sąranka

1. Charging the Timer: Before first use, fully charge the timer using the provided USB-C charging cable. Connect the cable to the timer's charging port and a compatible USB power adapter (not included). The battery runs up to 20 hours on a full charge.
2. Maitinimo įjungimas/išjungimas: Ilgai paspauskite mygtuką Galia button to turn the timer On or Off.
3. Laikrodžio reguliavimas:
   • Laikrodžio režimu ilgai paspauskite mygtuką Nustatymai mygtuką. Valandų skaitmenys pradės mirksėti.
   • Paspauskite + or - norėdami pakoreguoti vertę.
   • Paspauskite Režimas to accept and advance to the minute digits. Repeat to set minutes.
   • Ilgai paspauskite Nustatymai to save current settings.

Veikimo režimai

The timer offers various modes to suit different workout needs. Press the Režimas (M) mygtuką, kad perjungtumėte galimus režimus.

Figure 3: Display illustrating different operational modes including Interval Timer, Countdown, Count Up, and Stopwatch.

1. Clock Mode (12/24H)

Displays the current time. Can be set to 12-hour or 24-hour format via settings.

3. Atgalinis laikmatis

Set a specific time for the timer to count down from (e.g., 99 minutes, 59 seconds).

4. Count Up Timer

Counts up from 00:00:00. Useful for tracking total workout duration.

5. Chronografas (chronometras)

Functions as a standard stopwatch, measuring time up to 99 minutes, 59 seconds, and 99 hundredths of a second.

6. Interval Timer

Designed for interval training, allowing you to program work and rest periods. The display shows current rounds, total time progress bar, and remaining time for the current round.

4 pav. Išsamus view of the display during an interval workout, highlighting current rounds, total time progress bar, and left time of the current round.

Preset Interval Programs:

• TA (TABATA): 8 rounds, 20s work, 10s rest.
• MIIT: 15 rounds, 30s work, 10s rest.
• EMOM 1: 20 rounds, 1 min work, 0s rest.
• EMOM 2: 20 rounds, 1 min 30s work, 1 min rest.
• FGB1: 5 rounds, 5 min work, 1 min rest.
• FGB2: 3 rounds, 5 min work, 1 min rest.
• HIIT: 15 rounds, 45s work, 15s rest.

Customize Interval Programs (P1-P9):

The timer allows for up to 9 customizable interval programs (P1-P9). Each program can be set with specific work and rest periods for multiple rounds.

To program a custom interval:

1. Select a custom program (P1-P9) using the Režimas (M) mygtuką.
2. Ilgai paspauskite mygtuką Redaguoti mygtuką, kad įjungtumėte redagavimo režimą.
3. Naudokite + or - to adjust work time (minutes and seconds).
4. Paspauskite Režimas (M) to switch to rest time adjustment.
5. Repeat for rest time.
6. Spauskite toliau Režimas (M) to set additional work/rest periods or to save the program.

Nustatymai

Adjust various settings to personalize your timer experience. Press the Nustatymai button to cycle through settings options.

Figure 5: Display showing adjustable settings for sound type and preparation time.

• Ryškumas: 4-level adjustable brightness (1-4). Press + or - koreguoti.
• Apimtis: 4-level adjustable volume (0-4). Press + or - koreguoti.
• Optional Prompt Sound Type: 3 optional sound types. Short press + or - pasirinkti.
  • Type 1: Voice will sound in the last 3 seconds.
  • Type 2: "Ding" will sound in the last 3 seconds.
  • Type 3: Silent.
• Paruošimo laikas: Adjustable 0-99 seconds. This is the countdown before a workout starts.
• Auto-Turn Off Option: By default, if you don't enter any working mode, it will auto-turn off in 5 minutes. This can be adjusted or disabled.
• Set an Alarm Clock: The timer can also function as an alarm clock. Long press the Signalizacija button to enter edit page. Press + or - prisitaikyti, Režimas (M) to accept. 2 alarm types: daily alarm or weekday alarm.

Magnetinė savybė

The LUCORB Gym Timer features a strong magnet on its back, allowing it to be securely attached to gym equipment or any metallic surface for convenient viewtreniruotės metu.

Figure 6: The timer's magnetic back allows it to be easily mounted on metal gym equipment, keeping it visible and accessible.

Priežiūra

• Valymas: Laikmatį nuvalykite minkšta, sausa šluoste. Nenaudokite abrazyvinių valiklių ir nemerkite jo į vandenį.
• Saugykla: Laikyti vėsioje, sausoje vietoje, apsaugotoje nuo tiesioginių saulės spindulių ir ekstremalių temperatūrų.
• Akumuliatoriaus priežiūra: To prolong battery life, avoid fully discharging the timer frequently. Charge regularly, even if not in active use.

Trikčių šalinimas

Specifikacijos

User Guide & Support

For additional information or detailed instructions, please refer to the official user guide:

Download Instructions for Use (IFU) (PDF)

For product support, please visit the LUCORB Store on Amazon.