Timex Ironman Triathlon T300 42mm Digital Watch User Manual

Įvadas

The Timex Ironman Triathlon T300 is a digital watch designed for recreational runners and athletes. It offers a range of features to support training, including a performance pacer, hydration and nutrition alerts, a 500-lap memory, and interval tracking. This manual provides detailed instructions for setting up, operating, and maintaining your watch to ensure optimal performance and longevity.

Produktas baigtasview

Familiarize yourself with the key components and design of your Timex Ironman Triathlon T300 watch.

1 paveikslas: Priekyje view of the Timex Ironman Triathlon T300 watch, displaying the digital dial and white strap.

2 paveikslas: Šoninė view of the watch, highlighting the control buttons on the case.

3 paveikslas: Close-up of the watch's stainless steel back, indicating water resistance, battery type (CR2025), and Timex branding.

Sąranka

Pradinis įjungimas ir laiko nustatymas

1. Aktyvuoti laikrodį: Your watch comes with a battery installed. If the display is blank, press any button to activate it.
2. Įveskite nustatymo režimą: Paspauskite ir palaikykite NUSTATYTI button (typically located on the upper left or right side) until the time display flashes.
3. Koreguoti vertes: Naudokite START/STOP button (upper right) to increase values and the RESET button (lower right) to decrease values.
4. Naršyti laukus: Paspauskite REŽIMAS button (lower left) to move between hours, minutes, seconds, date, month, and year.
5. Išeiti iš nustatymo režimo: Kai visi nustatymai bus teisingi, paspauskite NUSTATYTI button again to save and exit.

Naudojimo instrukcijos

Bendroji navigacija

• MODE mygtukas: Paspauskite REŽIMAS button to cycle through the main functions: Time, Chronograph, Timer, Alarms, and Training modes.
• START/STOP mygtukas: Used to start and stop functions like the chronograph or timer, and to adjust values in set mode.
• Perkrovimo mygtukas: Used to reset functions, clear values, or adjust values in set mode.
• INDIGLO mygtukas: Paspauskite INDIGLO button (usually top left) to activate the backlight for visibility in low light conditions.

Chronografas (chronometras)

1. Navigate to Chronograph mode using the REŽIMAS mygtuką.
2. Paspauskite START/STOP pradėti laiko skaičiavimą.
3. Paspauskite START/STOP again to pause. Press again to resume.
4. Paspauskite RESET while the chronograph is stopped to clear the time.
5. To record laps/splits, press RESET during an active timing session. The watch features a 500-lap memory.

Laikmatis

1. Navigate to Timer mode using the REŽIMAS mygtuką.
2. Paspauskite ir palaikykite NUSTATYTI to adjust the countdown time. Use START/STOP ir RESET to set hours, minutes, and seconds. Press NUSTATYTI patvirtinti.
3. Paspauskite START/STOP pradėti skaičiuoti atgal.
4. An audible alert will sound when the timer reaches zero.

Signalizacijos

The watch features three independent alarms.

1. Navigate to Alarm mode using the REŽIMAS mygtuką.
2. Paspauskite NUSTATYTI to select an alarm (AL1, AL2, AL3) and adjust its time.
3. Naudokite START/STOP ir RESET , kad nustatytumėte žadintuvo laiką. Paspauskite NUSTATYTI patvirtinti.
4. Toggle the alarm ON/OFF using the START/STOP button when the alarm is selected but not in set mode.

Treniruotės ypatybės

• Performance Pacer: Set a target pace to receive alerts if you are ahead or behind your desired speed. Consult the full digital manual for detailed setup of target pace and distance.
• Hydration and Nutrition Alerts: Configure timed reminders to drink water or consume nutrition during extended workouts. These alerts can be customized for frequency.
• Interval Tracking: Utilize the six customizable segments to structure your workouts with varying intensity and rest periods. Each segment can be programmed for specific durations.
• 500-Lap Memory: Prieiga ir review your recorded lap times and split data from previous workouts. This feature allows for performance analysis over time.

Priežiūra

Atsparumas vandeniui

Your Timex Ironman Triathlon T300 watch is water resistant up to 50 meters (164 feet). This rating means the watch is suitable for showering, swimming in shallow water, and general water exposure like rain or splashes. It is ne suitable for scuba diving, high-impact water sports, or prolonged submersion at depths beyond 50 meters. Do not press any buttons while the watch is wet or submerged to prevent water ingress.

Baterijos keitimas

The watch uses a CR2025 Lithium Metal coin-cell battery. When the display dims or functions become erratic, it may be time for a battery replacement. It is recommended to have the battery replaced by a qualified watch technician to ensure the water resistance seal is properly maintained.

Valymas ir sandėliavimas

• Reguliariai valykite laikrodį minkštu,amp audinys. Venkite naudoti stiprių cheminių medžiagų ar abrazyvinių medžiagų.
• Rinse the watch with fresh water after exposure to salt water or chlorinated water, then dry thoroughly.
• Kai nenaudojate, laikrodį laikykite vėsioje, sausoje vietoje, toliau nuo tiesioginių saulės spindulių ir ekstremalių temperatūrų.

Trikčių šalinimas

Bendros problemos ir sprendimai

• Watch Display is Blank or Faint: This typically indicates a low battery. Replace the CR2025 battery as described in the Maintenance section.
• Difficulty Setting Time/Features: Ensure you are in the correct setting mode. Refer to the 'Setup' and 'Operating Instructions' sections for specific button sequences. Sometimes a soft reset (removing and reinserting the battery, or pressing all buttons simultaneously if applicable) can resolve minor software glitches.
• Mygtukai nereaguoja: Check if the watch is wet; water can sometimes interfere with button operation. Ensure no debris is lodged around the buttons. If the issue persists, a battery replacement might be necessary.
• Netikslus laikas: Verify that the time and date were set correctly. If the issue persists after setting, the battery may be low, or the watch may require service.

Specifikacijos

Garantija ir palaikymas

Your Timex watch is covered by a limited warranty against manufacturing defects. For specific warranty terms, registration, or to obtain service, please refer to the warranty card included with your purchase or visit the official Timex website. For technical assistance or further inquiries, please contact Timex customer support directly.

„Timex“ oficialus Websvetainė: www.timex.com