1. Įvadas
This manual provides essential information for the safe and effective operation of your FLYBIRD Vibration Plate Exercise Machine, Model FBVP-MN-BLUE. Please read this manual thoroughly before initial use and retain it for future reference. This device is designed to provide whole-body vibration for fitness and recovery purposes, including muscle toning, lymphatic drainage, and pain relief.
2. Saugos informacija
Before using the FLYBIRD Vibration Plate, observe the following safety precautions:
- Prieš pradėdami bet kokią naują mankštos programą, pasitarkite su gydytoju, ypač jei turite anksčiau buvusių sveikatos sutrikimų, esate nėščia arba neseniai buvo atlikta operacija.
- Do not use the machine if you have a pacemaker, metal implants, acute thrombosis, severe diabetes, epilepsy, or any condition that may be aggravated by vibration.
- Įsitikinkite, kad mašina pastatyta ant lygaus, stabilaus paviršiaus.
- Darbo metu laikykite vaikus ir naminius gyvūnus toliau nuo mašinos.
- Neviršykite maksimalaus svorio pajėgumo – 330 kg (150 svarų).
- Visada avėkite tinkamą sportinę avalynę.
- Stop use immediately if you experience pain, dizziness, or discomfort.
- Atjunkite prietaisą nuo elektros lizdo, kai jo nenaudojate arba prieš valydami.
3. Produktas baigtasview
The FLYBIRD Vibration Plate is designed for comprehensive fitness and recovery. Key components and features include:
- Vibration Plate: The main platform for standing or sitting exercises.
- LED jutiklinis ekranas: Displays time, speed, and program information, and allows for direct control.
- Nuotolinio valdymo pultas: Provides convenient wireless operation of the machine.
- Atsparumo juostos: Attach to the machine for upper body workouts and enhanced stability.
- Anti-Slip Pedal Surface: Ensures secure footing during use.
- Siurbtukai: Four integrated suction cups provide stability and reduce noise during operation.
- High-Frequency Motor: Delivers up to 2880 RPM and 820 deep-penetrating vibrations per minute.
- 20 Magnets: Integrated to stimulate acupoints for improved blood circulation and lymphatic drainage.
4. Sąranka
- Išpakavimas: Carefully remove all components from the packaging. Verify that all included items are present: vibration plate, remote control, resistance bands, and user manual.
- Vieta: Position the vibration plate on a firm, level surface. Ensure there is adequate space around the machine for safe operation.
- Maitinimo jungtis: Prijunkite maitinimo laidą prie įrenginio maitinimo įvesties, tada – prie standartinio elektros lizdo.
- Atsparumo juostos (neprivaloma): If desired, attach the resistance bands to the designated attachment points on the sides of the vibration plate.
5. Naudojimo instrukcijos
5.1 Įjungimas / išjungimas
Press the power button on the machine or the remote control to turn the unit on or off.
5.2 Valdymo metodai
The vibration plate can be controlled via the integrated LED touch screen or the included remote control.
5.3 Adjusting Speed and Time
- Use the '+' and '-' buttons on the control panel or remote to adjust the vibration speed (1-120 levels).
- The default operating time is typically 10 minutes. Adjust the time as needed using the appropriate controls.
5.4 Iš anksto nustatyti režimai
The machine features 5 smart preset modes that mimic HIIT training with alternating high/low frequency vibrations. Select a preset mode using the 'Program' button on the control panel or remote.
5.5 Rekomenduojamas naudojimas
For optimal results, use the vibration plate for 10-15 minutes per session, 3-5 times a week. Vary your stance and incorporate resistance bands for a full-body workout.
6. Priežiūra
- Valymas: Nuvalykite prietaiso paviršių minkšta,amp po kiekvieno naudojimo nuvalykite šluoste. Nenaudokite abrazyvinių valiklių ar tirpiklių.
- Saugykla: Store the machine in a cool, dry place away from direct sunlight. The compact design allows for storage under a bed or in a closet.
- Patikra: Periodically check the power cord and all components for any signs of wear or damage. If damage is found, discontinue use and contact customer support.
7. Problemų sprendimas
| Problema | Galima priežastis | Sprendimas |
|---|---|---|
| Aparatas neįsijungia. | Netinkamai prijungtas maitinimo laidas; Maitinimo lizdo gedimas. | Ensure power cord is securely plugged into both the machine and a working electrical outlet. Check the power switch on the machine. |
| Vibracija silpna arba nepastovi. | Incorrect speed setting; Machine overloaded. | Increase the speed setting. Ensure the user's weight does not exceed the maximum capacity. |
| Nuotolinio valdymo pultas neveikia. | Dead battery in remote; Obstruction between remote and machine. | Replace the remote control battery (1 Lithium Metal battery required, included). Ensure a clear line of sight to the machine's receiver. |
| Machine is noisy or unstable. | Uneven surface; Suction cups not engaged. | Place the machine on a flat, stable surface. Ensure the four suction cups are firmly engaged with the floor. |
8. Specifikacijos
| Funkcija | Detalė |
|---|---|
| Prekės ženklas | PAUKŠTIS |
| Modelio pavadinimas | FBVP-MN-BLUE |
| Valdymo tipas | Remote, Touch Screen |
| Ekrano tipas | LED |
| Atsparumo lygių skaičius | 120 |
| Maksimalus greitis | 12.5 rad/sec |
| Veikimo režimas | Automatinis |
| Maitinimo šaltinis | Su laidu elektra |
| Prekės matmenys (IxPxH) | 14.02 x 19.69 x 5 colio |
| Prekės svoris | 8.53 kilogramo |
| Didžiausio svorio rekomendacija | 330 svaro |
| Medžiaga | Plastikiniai |
| Įtraukti komponentai | Vibration plate, remote control, resistance bands, manual |
| Baterijų skaičius | 1 ličio metalo baterija (pridedama) |
9. Garantija ir palaikymas
The FLYBIRD Vibration Plate Exercise Machine comes with a 1 metų garantija nuo pirkimo datos.
For warranty claims, technical support, or any questions regarding your product, please contact FLYBIRD customer service. Refer to the contact information provided on the product packaging or the official FLYBIRD websvetainę.
Please have your model number (FBVP-MN-BLUE) and proof of purchase ready when contacting support.
