Įvadas
This manual provides essential instructions for the safe and effective use, assembly, operation, and maintenance of your YOSUDA Magnetic Rowing Machine and Under Desk Elliptical. Please read this manual thoroughly before using the equipment and retain it for future reference.
Image: The YOSUDA Magnetic Rowing Machine and Under Desk Elliptical, showcasing both fitness devices.
Svarbi saugos informacija
- Prieš pradėdami bet kokią mankštos programą, pasitarkite su gydytoju.
- Naudojimo metu laikykite vaikus ir gyvūnus toliau nuo įrangos.
- Place the equipment on a flat, stable surface with adequate clearance around it.
- Prieš kiekvieną naudojimą patikrinkite, ar įranga nėra atsilaisvinusi ar susidėvėjusi. Nenaudokite, jei ji pažeista.
- Dėvėkite tinkamą sportinę aprangą ir avalynę.
- Nepersistenkite. Nedelsdami nutraukite mankštą, jei jaučiate silpnumą, galvos svaigimą ar skausmą.
- The maximum user weight for the rowing machine is 350 lbs.
Produktas baigtasview
YOSUDA Magnetic Rowing Machine
The YOSUDA Magnetic Rowing Machine features a robust design for full-body workouts. It utilizes a magnetic resistance system for smooth and quiet operation.
Image: The YOSUDA Rowing Machine's sturdy rail system, indicating a 350 lbs weight capacity and 47.2-inch rail length.
- Magnetinis atsparumas: Provides 10 levels of adjustable resistance.
- LCD ekranas: Tracks time, distance, count, total count, and calories.
- Patogi sėdynė: Ergonomically designed for extended workouts.
- Kojų pedalai: Adjustable with straps for secure footing.
YOSUDA Under Desk Elliptical
The YOSUDA Under Desk Elliptical is a compact exercise device designed for use while seated, offering a low-impact workout for legs and core.
Image: A person using the YOSUDA Under Desk Elliptical while working at a desk, highlighting its dual mode for resistance and speed.
- Magnetinis atsparumas: Offers 10 levels of adjustable resistance.
- Kompaktiškas dizainas: Fits easily under most desks.
- Bidirectional Ellipse Motion: Allows for forward and backward pedaling.
- Tylus veikimas: Features a patented silent motor for minimal noise.
Image: The YOSUDA Under Desk Elliptical with an illustration of its quiet operation (less than 15dB) and patented silent motor.
Sąranka ir surinkimas
Unpack all components and ensure all parts are present before beginning assembly. Refer to the included assembly diagram for detailed steps. Tools required are typically included or standard household tools.
General Setup Tips:
- Išvalyti plotą: Ensure a clear, level space for assembly and use.
- Komponento identifikavimas: Išdėliokite visas dalis ir jas identifikuokite naudodami dalių sąrašą.
- Priveržkite tvirtinimo detales: Surinkus, įsitikinkite, kad visi varžtai, veržlės ir varžtai yra tvirtai priveržti.
- Stabilumo patikrinimas: Before first use, gently shake the assembled unit to confirm stability.
Note: Specific assembly steps for the rowing machine and elliptical may vary. Please refer to the separate assembly guide provided in the product packaging for detailed, step-by-step instructions.
Naudojimo instrukcijos
Using the YOSUDA Magnetic Rowing Machine
- Darbo pradžia: Sit on the seat, place your feet securely in the foot pedals, and fasten the straps. Grip the handle with both hands.
- Atsparumo reguliavimas: The rowing machine features 10 levels of magnetic resistance. Turn the resistance knob, typically located near the flywheel, to increase or decrease the intensity of your workout.
- Irklavimo technika:
- Sugauti: Lean forward from your hips, arms extended, shins vertical.
- Vairuoti: Push off with your legs, then swing your back, and finally pull the handle towards your abdomen.
- Baigti: Lean back slightly, legs extended, handle at your abdomen.
- Atkūrimas: Extend arms, lean forward from hips, then bend knees to slide forward.
- Stebėkite savo treniruotę: The integrated LCD display tracks various metrics.
Image: Close-up of the YOSUDA Rowing Machine's LCD display, showing various data types like time, distance, count, and calories.
LCD Display Functions:
- LAIKAS: Jūsų treniruotės trukmė.
- DIST: Distance covered.
- TCNT: Total count of strokes.
- CNT: Current stroke count.
- KPL: Sudegintos kalorijos.
- Use the "MODE" button to cycle through display modes or hold to reset.
Image: A family exercising with the YOSUDA Rowing Machine, illustrating its suitability for various users.
Using the YOSUDA Under Desk Elliptical
- Vieta: Position the elliptical on a flat surface under your desk or in front of your chair.
- Sėdimosios vietos: Sit comfortably in your chair, ensuring your knees have enough clearance under the desk.
- Pėdų padėtis: Place your feet on the pedals. The textured surface helps prevent slipping.
- Atsparumo reguliavimas: The elliptical offers 10 levels of magnetic resistance. Use the resistance dial or buttons (depending on model variation) to adjust the intensity.
- Minimas pedalais: Begin pedaling in a smooth, circular motion. You can pedal forward or backward to engage different muscle groups.
- Nuotolinio valdymo pultas: Some models include a remote control for convenient adjustment of settings and monitoring of the display.
Image: Diagram illustrating the 10 levels of resistance and speed for the YOSUDA Under Desk Elliptical, suitable for various intensity levels.
Image: An elderly couple using the YOSUDA Under Desk Elliptical, highlighting its low-impact benefits for home rehabilitation, circulation boost, and flexibility enhancement.
Priežiūra
- Valymas: Nuvalykite įrangą reklamaamp Po kiekvieno naudojimo nuvalykite prakaitą ir dulkes šluoste. Venkite abrazyvinių valiklių.
- Patikra: Reguliariai tikrinkite visas veržles, varžtus ir judančias dalis, ar jos nėra priveržtos ir ar jos nėra susidėvėjusios. Priveržkite visas atsilaisvinusias tvirtinimo detales.
- Tepimas: Moving parts may require occasional lubrication. Refer to the specific product guide for details on lubrication points and recommended lubricants.
- Saugykla: Store the equipment in a cool, dry place away from direct sunlight and extreme temperatures. The rowing machine can often be stored upright to save space.
- Baterijos keitimas: If the LCD display fades or stops working, replace the batteries (typically AA or AAA, refer to the display unit for specifics).
Trikčių šalinimas
| Problema | Galima priežastis | Sprendimas |
|---|---|---|
| Ekranas neveikia arba yra pritemdytas | Išsikrovusios arba išsikrovusios baterijos. | Replace batteries in the LCD console. |
| Resistance feels inconsistent or too easy/hard | Resistance knob/mechanism not properly adjusted or internal issue. | Ensure the resistance knob is turned fully to the desired level. Check for any obstructions. If issue persists, contact support. |
| Girgždantis arba girgždantis garsas | Loose fasteners, lack of lubrication, or foreign object. | Check and tighten all bolts. Lubricate moving parts as per maintenance instructions. Inspect for foreign objects. |
| Įranga jaučiasi nestabili | Not on a level surface, or loose assembly. | Move to a level surface. Re-tighten all assembly bolts. |
Specifikacijos
Generolas
- Prekinis ženklas: YOSUDA
- Modelio pavadinimas: Magnetic Rowing Machine & Under Desk Elliptical
- Atsparumo mechanizmas: Magnetinis
- Medžiaga: Metalas
- Spalva: Juoda
- Maitinimo šaltinis: Maitinamas baterijomis (ekranui)
- Ypatinga funkcija: Kompaktiškas
YOSUDA Magnetic Rowing Machine
- Įtampos lygiai: 10
- Išmatuoti rodikliai: Time, Distance, Count, Total Count, Calories
- Ekrano tipas: LCD
- Maksimalus vartotojo svoris: 350 lbs (approximate, based on image)
- Bėgio ilgis: 47.2 inches (approximate, based on image)
Vaizdas: vidinis view of the YOSUDA Magnetic Rowing Machine's resistance system, highlighting a 10 lbs flywheel and 10 power magnets.
YOSUDA Under Desk Elliptical
- Įtampos lygiai: 10
- Išmatuoti rodikliai: LCD Display (specific metrics may vary by model, typically time, distance, calories, strides)
- Ekrano tipas: LCD
- Variklis: Patented Silent Motor (60W)
- Triukšmo lygis: <15dB
Garantija ir palaikymas
YOSUDA products are designed for durability and performance. For specific warranty details, please refer to the warranty card included with your product or visit the official YOSUDA websvetainėje. Išsaugokite pirkimo kvitą kaip pirkimo įrodymą garantiniams reikalavimams.
For technical support, replacement parts, or any questions regarding your YOSUDA Magnetic Rowing Machine or Under Desk Elliptical, please contact YOSUDA customer service. Contact information can typically be found on the product packaging, the official websvetainėje arba garantijos kortelėje.
Websvetainė: Visit the YOSUDA Store on Amazon
