1. Įvadas
This manual provides essential information for the safe and effective use of your YOSUDA Exercise Bike, Classical Model (Model 002). Please read this manual thoroughly before assembly and operation. Retain this manual for future reference.
Figure 1: YOSUDA Exercise Bike, Classical Model (Model 002).
2. Saugos informacija
Before starting any exercise program, consult with your physician. Improper or excessive training can result in health injuries. Always follow these safety guidelines:
- Prieš kiekvieną naudojimą įsitikinkite, kad visi varžtai ir veržlės yra tvirtai priveržti.
- Place the exercise bike on a flat, stable surface. Use a mat underneath to protect flooring and enhance stability.
- Eksploatacijos metu vaikus ir gyvūnus laikykite toliau nuo įrangos.
- Wear appropriate exercise attire and footwear. Avoid loose clothing that could get caught in moving parts.
- The maximum user weight capacity for this bike is 300 svaroNeviršykite šios ribos.
- Prieš pradėdami treniruotę, sureguliuokite sėdynę ir vairą į patogią ir saugią padėtį.
- To stop the flywheel instantly, press down on the resistance bar.
- Regularly inspect the bike for any signs of wear or damage. Do not use if damaged.
3. Pakuotės turinys
Verify that all components are present and undamaged upon unpacking. If any parts are missing or damaged, contact customer support.
- Pagrindinis rėmas
- Vairo mazgas
- Sėdynės surinkimas
- Pedalai (kairėn ir dešinėn)
- Priekiniai ir galiniai stabilizatoriai
- Monitoriaus konsolė
- Vandens butelio laikiklis
- įrankių rinkinys
- Extra Brake Pad
- Montavimo vadovas
4. Surinkimo instrukcijos
Assembly typically takes approximately 30-60 minutes. A detailed assembly video is available online to assist with the process. Follow the steps provided in the included installation manual.
Figure 2: Assembly of the YOSUDA Exercise Bike, designed for solo setup.
- Pritvirtinkite priekinį ir galinį stabilizatorius prie pagrindinio rėmo.
- Install the pedals, ensuring the left (L) and right (R) pedals are on the correct sides and tightened securely.
- Mount the seat post and seat assembly.
- Install the handlebar post and handlebar assembly.
- Connect the monitor console and any necessary sensor cables.
- Attach the water bottle holder.
5. Produkto ypatybės
The YOSUDA Exercise Bike is designed with several features to enhance your indoor cycling experience:
- 30 lbs Heavy-Duty Flywheel: Provides smooth and consistent resistance for an effective workout.
- Diržo pavaros sistema: Offers a quieter and smoother ride compared to chain drives.
- Reguliuojamas pasipriešinimas: A knob allows for precise control over resistance levels, from light to intense.
- Tvirta konstrukcija: Heavy-duty steel frame supports users up to 300 lbs.
- Multi-function Monitor: Tracks time, speed, distance, calories burned, and odometer.
- Programos ryšys: Bluetooth support for the exclusive FED fitness app, offering personalized classes and riding scenarios.
- Reguliuojami komponentai: 4-way adjustable padded seat and 2-way adjustable handlebars for ergonomic comfort.
- Cage-Type Pedals: Designed to prevent slipping during exercise.
Figure 3: The 30lb heavy-duty flywheel ensures smooth inertia and jerk-free cycling.
Figure 4: The near-silent belt-driven system operates below 25dB, ideal for quiet environments.
6. Naudojimo instrukcijos
6.1 Pasipriešinimo reguliavimas
The resistance level is controlled by the red knob located on the frame below the handlebars. Turn the knob clockwise to increase resistance and counter-clockwise to decrease it. To engage the emergency brake and stop the flywheel instantly, press the knob down firmly.
Figure 5: The resistance knob allows for instant adjustment of workout intensity, up to 70 lbs of drag.
6.2 Using the Monitor Console
The multi-function monitor displays key workout data. It typically tracks:
- LAIKAS: Jūsų treniruotės trukmė.
- SPD (Greitis): Dabartinis važiavimo dviračiu greitis.
- DIST (atstumas): Atstumas, nueitas dabartinės treniruotės metu.
- CAL (kalorijos): Apskaičiuotos sudegintos kalorijos.
- ODO (odometras): Bendras sukauptas atstumas.
- PUL (Pulse): Heart rate (if applicable and sensors are used).
Use the button on the monitor to cycle through display modes or reset values as needed. The tablet holder allows you to place your device for entertainment or app use during your workout.
Figure 6: The monitor console provides 7-type data display, including heart rate tracking.
6.3 Smart App Support
The YOSUDA Exercise Bike supports Bluetooth connectivity with the exclusive FED fitness app. Download the app from your device's app store. Follow the in-app instructions to pair your bike and access personalized fitness courses, track your progress, and engage in various riding scenarios.
Figure 7: The smart app integration offers personalized classes and regular reminders to enhance your fitness journey.
7. Koregavimai
Proper adjustment of the seat and handlebars is crucial for comfort and injury prevention. The YOSUDA Exercise Bike accommodates users from 4 feet 8 inches to 6 feet 1 inch tall.
7.1 Sėdynės reguliavimas
The padded seat offers 4-way adjustment:
- Aukščio reguliavimas: Loosen the knob on the vertical seat post, adjust to the desired height, and re-tighten. Your knee should have a slight bend at the bottom of the pedal stroke.
- Forward/Backward Adjustment: Loosen the knob under the seat, slide the seat forward or backward to align your knee with the pedal axle when the pedal is at the 3 o'clock position, then re-tighten.
7.2 Vairo reguliavimas
The handlebars offer 2-way adjustment:
- Aukščio reguliavimas: Loosen the knob on the handlebar post, adjust to a comfortable height that allows for a slight bend in your elbows, and re-tighten.
Figure 8: The YOSUDA Exercise Bike features 4-way seat and 2-way handlebar adjustments for optimal comfort.
8. Priežiūra
Regular maintenance ensures the longevity and safe operation of your exercise bike:
- Valymas: Nuvalykite dviratį su skelbimuamp Po kiekvieno naudojimo nuvalykite prakaitą ir dulkes šluoste. Venkite abrazyvinių valiklių.
- Patikrinkite jungtis: Periodically check all bolts, nuts, and screws to ensure they are tight. Re-tighten if necessary.
- Stabdžių kaladėlė: The brake pad is a wear-and-tear item. Replace it when it shows significant wear or if resistance becomes inconsistent. An extra brake pad is included in your package.
- Tepimas: The belt drive system is generally maintenance-free. Do not apply lubricants to the belt or flywheel unless specifically instructed by YOSUDA support.
- Saugykla: Dviratį laikykite sausoje, vėsioje vietoje, apsaugotoje nuo tiesioginių saulės spindulių ir ekstremalių temperatūrų.
9. Problemų sprendimas
If you encounter issues with your YOSUDA Exercise Bike, refer to the following common troubleshooting tips:
| Problema | Galima priežastis | Sprendimas |
|---|---|---|
| Bike is wobbly | Uneven floor; loose stabilizers | Adjust the leveling feet on the stabilizers; ensure all stabilizer bolts are tight. |
| Girgždantis arba girgždantis garsas | Loose parts; worn brake pad; foreign object | Check and tighten all bolts; inspect and replace brake pad if worn; check for obstructions. |
| Monitorius nerodo duomenų | Dead batteries; loose sensor connection | Replace monitor batteries; check that all sensor cables are securely connected. |
| Pasipriešinimas nesikeičia | Resistance mechanism issue; worn brake pad | Ensure the resistance knob is functioning correctly; inspect and replace the brake pad. |
| Pedals feel loose | Pedals not tightened correctly | Re-tighten pedals, ensuring the left pedal is tightened counter-clockwise and the right clockwise. |
If the problem persists after attempting these solutions, please contact YOSUDA customer support for further assistance.
10. Specifikacijos
| Specifikacija | Detalė |
|---|---|
| Prekės ženklas | YOSUDA |
| Modelio pavadinimas | exercise bike 002 (Classical Model) |
| Atsparumo mechanizmas | Trintis |
| Smagračio svoris | 30 svaro |
| Didžiausio svorio rekomendacija | 300 svaro |
| Prekės svoris | 64 svaro |
| Gaminio matmenys (D x P x A) | 29.9" x 7.5" x 38.6" |
| Medžiaga | Alloy Steel (Frame), Aluminum (Handle) |
| Maitinimo šaltinis | Maitinamas baterijomis (monitoriui) |
| Ypatingos savybės | Adjustable Resistance Level, Adjustable Seat, App Connectivity, Console Display, Water Bottle Holder |
| Rekomenduojami naudojimo būdai | Vidinis |
11. Garantija ir palaikymas
YOSUDA is committed to providing high-quality products and customer satisfaction.
- Grąžinimo / keitimo politika: 30-days unconditional return/exchange from the date of purchase.
- Dalių keitimas: 6 months replacement of parts, with a one-year free parts replacement politika.
- Techninis aptarnavimas: 24/7 technical support is available for a superior customer experience.
For warranty claims, technical assistance, or any product-related inquiries, please contact YOSUDA customer support through the retailer where the product was purchased or visit the official YOSUDA websvetainę.
